The actor's guide to a healthy skin and a long-lasting relationship.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you five poses to improve your flexibility.
Yoga enthusiast Riddhima Kapoor Sahni has taken to Instagram to share pics of her yoga journey. Take a look!
Barely three films old with no blockbuster success to her credit and yet, the name Alaya F spells promise.
At 41, she's stronger and younger than ever before.
These celebs have found the perfect partner to work out at home.
The actor has rarely let the lack of space come in the way of fitness.
Ranveer is ready for Diwali...Taimur chills by the pool... Priyanka's family time...
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, Kerala, reveals the poses that can keep your mane healthy.
Get inspired by these celebs and burn your Diwali calories in style.
Yogacharya Shameem Akthar, trained with the International Yoga Vedanta Center, lists the top ten benefits that continue keep yoga on the top of the must-do list for most people.
Shameem Akthar, yoga acharya, will hold Shameem's Chandra Namaskar yoga workshop in Mumbai.
Five mistakes you want to watch out against, while on the mat, advises Shameem Akthar, yogacharya trained with the international Sivananda Yoga Vedanta Center.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
'His personal turmoils on the yoga journey, instead of deterring him, propelled him on with even greater passion towards yoga and make what he has offered to the world rather special. In fact, not many teachers have done what he has done to yoga practice -- emboldened it, brought it out of its timid closet where it was and (is often even today) confined.'
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, shows you five simple yogic face-lift practices that can be practiced anywhere, anytime.
Radhika Vachani, Founder of Yogacara Healing Arts takes you through it.
Invest 30 minutes a day in these simple exercises for a healthy mind and body.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
In the second and final part of a series, yoga acharya Shameem Akthar, takes you through all those different ways you may do while relaxing and healing cat-stretch in yoga.
Find out how you can make the best of a yoga band. Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, will lead you through five poses that may done using a yoga band.
Shameem Akthar, Yoga acharya, who trained with Sivananda Yoga Vedanta Center, will hold a two-hour interactive workshop on practices borrowed by Pilates from classical yoga.
Shameem Akthar, yoga acharya trained with the Sivananda Yoga Vedanta Center, takes you through five yogic practices that will enhance your sex life.
A regular routine of yoga does wonders to power the neck. It is of particular value to those who may be prone to neck-related problems.
Women can have abs too, and Shilpa is all the proof you need.
In the book Yoga Shakti: Awaken Your Own Power by Shalini Menon discusses how yoga helped her become fit, regain power and achieve self realisation.
In the biggest surprise of the night, Emma Stone grabbed the Best Actress trophy for the complex portrayal of a Frankenstein-like character Bella, in Yargos Lanthimos' electrifying and most original film Poor Things. Aseem Chhabra recaps the 96th Annual Academy Awards.
Mallakhamb is about soaring new heights and these students flawlessly worked their magic on the rope.
The Indian team is training hard ahead of their departure for the series in the West Indies. Led by skipper Virat Kohli, India will be playing a 4-match Test series in the Caribbean.
Shameem Akthar, yoga acharya, trained with the Sivananda Vedanta Yoga Center, will show you five animal poses from yoga which will help you build super stamina.
British lawmakers led by prominent Indian-origin entrepreneur Karan Bilimoria performed yoga in the United Kingdom parliament, celebrating the first International Yoga Day.
Yoga trainer Natasha Noel's flexibility and amazing balance is going to make your jaws drop!
Here are some of the best moments from Day 2 of his visit.
On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.
Manisha Verma, a yoga therapist at GRIID, says the participants are looking forward to the event with a lot of enthusiasm. "These students are very excited about the event and they want to give their best performance. They also talk about getting a selfie with the prime minister," Manisha Verma said.
The Maidaan actor shares her diet, fitness and fashion fundas with Rediff.com.
A Two-hour Yoga dance work shop, choreographed by Jahnavi Sheriff and Shameem Akthar, yoga acharya, at HELP library.
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